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You should eat the low carbohydrate diet, if you are diabetic. That means 30 to 50 grams per day. But then up to 200 grams of polysaccharides will not do much harm. Specially when you take these carbohydrates in divided doses.

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โˆ™ 2014-09-04 18:36:47
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You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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Q: How many carbohydrates for diabetic diet?
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Related questions

What is involved in a diabetic diet?

There is no specific diet for diabetics, however, people with diabetes should avoid foods with sugar and carbohydrates, as carbohydrates are turned into sugar by your body.


What recipes can I make to suit my diabetic diet?

Generally, the best things to avoid with a diabetic diet are simple carbohydrates, which the body usually processes into simple sugars. This includes many things high in carbohydrates, such as most fruit, white bread and grains, and sugar fortified foods and cereals.


What does a diabetic diet consist of?

A diabetic diet is a balanced, healthy diet eaten in portion control. A diabetic diet calls for avoiding excessive sugars or carbohydrates that turn to sugars in your body. When balancing your diet you should carefully consider the amounts of each type of food you are eating for each day.


Why diabetic patients are advised to have a low glycaemic index diet?

They cannot assimilate ordinary carbohydrates


How many carbohydrates in diet Pepsi?

there are 0g of carbohydrates in a diet Pepsi can or bottle.


What diet is the best to follow for someone with diabetes?

One of the best diets for a diabetic is one that focuses on your carbohydrate intake. Carbohydrates in your diet helps to control your blood sugar, for a diabetic this is very important.


What is the best diet for a diabetic?

A diabetic has to watch their sugar in their diet. WebMD is a great resource for all things medical. Using this site will give you information about diabetic diet, helping to determine if it is right for you.


Where can I purchase a diabetic diet chart?

There are many grate free diabetic diet charts that You can find online. To find what You need, type in your browser "diabetic diet chart" and you will see many accurate results


How many carbohydrates can a type 2 diabetic have daily?

250


What are some healthy diabetic diet plans?

Every diabetic will need to have their own individualized diet plan that they work out with their doctor. It usually involves needing to carefully balance carbohydrates, fats, and proteins at every meal.


Cutting White Bread In A Diabetic Diet?

A diabetic diet will consist of replacing pastas and breads with whole-grain varieties. Some white breads are laden with carbohydrates, which translate into sugar when broken down in the body.


How many carbohydrates in rum and Diet Coke?

Bacardi Rum and Diet soda have no carbohydrates.

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