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It depends on the size of the scoop. You might be talking about the small plastic scoops that sometimes come with containers of protein powder- they vary. To determine the volume of one of the scoops, simply fill the scoop to the top with water, then pour the water into a measuring cup. Wahlah! That's the volume of your scoop.

Better Answerlol. Since you asked on the size of the scoop I'm going to assume you don't have one, unlike the person that answered first. One Scoop is equal to 22 grams which is about 1 and a half tablespoons. If a recipes calls for two scoops 3 tablespoons works pretty good. To get exact amount just type '22 grams to tablespoon' in Google. Correct AnswerIn response to the answer above, one scoop of protein is generally 22 grams of protein, not 22 grams of total 'weight'. Also 22 grams is about 1 and a half tablespoons if you're measuring water - otherwise this is not the case. You would need the density of the substance to determine the volume to weight calculation.

An answer to the original question: a normal protein scoop is ~70cc's. So there are roughly 3 scoops of protein per cup.

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14y ago
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8y ago

Scoops come in many sizes. Define the size for an answer.

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Q: How many cups are 1 scoop of Protein powder?
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