what counts as an ounce equivalent of grains?1 slice of bread,1 cup of cereal or cup of cooked rice
1 cup for 1 serving
about 3,750 are in 1/4 cup and that is a single serving. so depending on how many cups you make you just have to multiply.
Can contains 3 & 1/2 cups A serving (portion) = 1/2 a cup How many 1/2 cups are in the can - the answer is 7
There is 14,400 grains because there is 2 cups in 16 oz. And there is 7,200 grains in 1 cup. So x2 and there in 14,400.
1.? cups 71.? grams=1 cup 7,200 grains=1 cup
250 gm. equals a cup.
That is approximately 1/3 of a cup.
At 2 cups per pint, you'll need 32 cups for 16 guests.
1/4 cup 1 cup = 8 ounces 1 ounce = 0.12 cup
1 serving of grains from the grains food group is equivalent to 1 ounce. So, 6 oz of grains would be about 6 servings of grains.
There are 115 calories in 1 serving or 400 grams of boiled Chick Peas.
About 1-3 gallons 6 serving I think is enough!