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How much potassium in chickpeas?
In one cup of cooked chickpeas, there is 477 milligrams of potassium. In 100 grams (3.5 ounces) of chickpeas there is 291 milligrams of potassium.
How many carbohydrate in chick peas?
Chickpeas contain about 27 grams of carbohydrates per 1 cup serving.
How many calories are in chickpeas?
There are about 729 calories in 1 cup of chickpeas.
How many cups of cooked chickpeas can be obtained from 1 cup of dried chickpeas?
Approximately 2.5 to 3 cups of cooked chickpeas can be obtained from 1 cup of dried chickpeas.
How many cups of cooked chickpeas can be obtained from 1 cup of dry chickpeas?
Approximately 2.5 to 3 cups of cooked chickpeas can be obtained from 1 cup of dry chickpeas.
Are chickpeas nuts a good source of protein?
Yes, chickpeas are a good source of protein as they contain about 15 grams of protein per cup.
Do chickpeas have protein?
Yes, chickpeas are a good source of protein. They contain about 15 grams of protein per cooked cup, making them an excellent option for vegetarians and vegans. In addition to protein, chickpeas are rich in fiber, vitamins, and minerals, contributing to a healthy diet.
How many cans is 400 g chickpeas?
The number of cans in 400 grams of chickpeas depends on the size of the cans. A standard can of chickpeas typically contains about 400 to 450 grams of chickpeas, including the liquid. Therefore, 400 grams would be roughly equivalent to one standard can. If you're using smaller or larger cans, you may need to adjust accordingly.
How many cups in a 16 ounce can of chickpeas?
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There are 226.8 grams in 1 cup.
