1 cup of quinoa is 100 gm. ( I just measured it ) -So a pound is 4.5 cups of quinoa
Couscous is very light. 10 pounds would be approximately 38-40 cups.
Approximately 3.6 cups to a pound of wheat flour.
According to my postal digital scale, there are 2.5 cups of wheat per pound of wheat berries. On average you will get 1.5 cups flour from 1 cup of wheat. So that would be about 3.33 cups of wheat which is aproximately 1.5 pounds of wheat.
1 pound of hard red winter wheat SEED (wheat doesn't make berries) equals 2.36 cups. http://www.onlineconversion.com/weight_volume_cooking.htm
THE ANSWER DEPENDS UPON THE TYPE OF MATERIAL BEING MEASURED, THE FARMER'S ALMANAC SAYS: 3-1/2 CUPS OF WHEAT FLOUR = 1 POUND 2 CUPS OF GRANULATED SUGAR = 1 POUND 4 CUPS OF COCOA =1 POUND ETC. ETC.
A 1-cup serving of cooked bulgur wheat contains 151.1 calories.
There are 2 cups in a pound.
2 cups in a pound
That is about 3 cups.
2 cups of butter are in 1 pound.
how many cups are in a pound of brown sugar
There are 2 cups in a pound.
Approximately 6.8 cups in a pound of oregano.