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Children- 1-2 glasses

Teenagers-3-5 glasses

Adults- 5-7 glasses

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13y ago
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5d ago

The recommended daily intake of milk for adults is around 2-3 cups. However, individual needs may vary based on factors like age, sex, and overall dietary intake. It's always best to consult with a healthcare provider or a nutritionist for personalized recommendations.

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Q: How many cups of milk are recommended daily?
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What brand of milk that's best for a 1 year old baby?

Whole milk from a reputable brand is generally recommended for a 1-year-old baby. Make sure the milk is pasteurized and fortified with vitamin D and other nutrients. It's best to consult with a pediatrician for personalized recommendations based on your baby's specific needs.


Can germs grow in old milk?

Yes, germs can grow in old milk as it becomes a favorable environment for bacteria to multiply. Consuming spoiled milk can lead to food poisoning and other health issues, so it's important to discard milk when it smells off or has passed its expiration date.


Are there any side effects of drinking lactaid milk?

Drinking lactaid milk should not typically cause side effects in individuals who are lactose intolerant since it is lactose-free. However, some individuals may have an intolerance or sensitivity to specific ingredients in lactaid milk, such as additives or proteins. It is best to consult with a healthcare provider if you experience any unusual symptoms after consuming lactaid milk.


Why did egyptians bathe in milk?

Ancient Egyptians believed that bathing in milk would help improve their skin complexion and make it appear more youthful and radiant. The lactic acid in milk was thought to have exfoliating properties that could help with skin renewal and softening. Additionally, milk was seen as a symbol of luxury and wealth, so bathing in it was also a way to display one's status and opulence.


Is lactaid milk dairy free?

Rather than asking here, check out Lactaid's website. It is *not* dairy free, it is still milk, it simply contains the necessary enzymes to break down lactose that individuals may be unable to make themselves.