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How many cups of milk are needed daily for adequate Vitamin D intake?
Wiki User
∙ 14y ago
at least two=you need one in the morning and one in the night=
Wiki User
∙ 14y ago
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How much vitamin a is in a cutie?
59% of your needed daily intake.
How much vitamin C is in a cutie?
59% of your needed daily intake.
Vitamin b is good in daily intake?
That is true you do need vitamin D in your daily intake
Which substances are not stored by the body and make daily intake necessary?
vitamin
How is the recommended daily intake for essential oil determined?
There is no Recommended Daily Intake for fats and oils generally. However there is adequate intake for the essential oils. As a case in point, Linoleic acid which is the only essential n-6 polyunsaturated fatty acid has an adequate intake determined by the median intake in the United States (where its deficiency is non-existent in healthy individuals). that level is 17 grams daily for healthy males and 12 grams daily for healthy females.
What is the daily vitamin c intake?
1000 to1500 mg. per day
How much semen does someone needs to consume to have a daily supply of vitamins?
Semen is not a valid source of vitamin intake.
What are the nutritional benefits of the kiwifruit?
Kiwis make a very rich source of Vitamin C (twice the daily intake), vitamin C is needed for the body to maintain immunity and fight bugs such as the common cold. Kiwis are a also a good source for potassium, which the body needs to regulate blood pressure.
How much salt needed?
The recommended daily intake is 2,5-5 g NaCl.
What are vitamin c for?
Vitamin C, also called ascorbic acid, is needed for synthesis of several important chemicals in your brain and nervous system. Vitamin C is also needed to synthesise compounds used in the transfer of energy within cells. Vitamin C must be supplied daily for food.
What is a good dosage of vitamin d?
The current recommendation for adult intake of vitamin D is 400 IU per day, but findings from a study published in the Journal of Internal Medicine suggested that a vitamin D intake of 600 IU was insufficient to maintain adequate vitamin D levels in the body in the absence of sun exposure. They proposed an increase of the minimum daily recommended adult dose to 1,000 IU per day (Glerup, 2000). Vitamin D, however can be toxic. Therein lies the problem. We cannot get too much vitamin D from the sun, but we can from supplemental sources.
Can you eat edamame while taking warfarin?
Not recommended, unless it is counted as part of your daily vitamin k intake. It is high in it and will affect an INR
