That is true you do need vitamin D in your daily intake
100 gram raw lettuce contains 250% of our daily vitamin A intake. It is a very rich source of vitamin A. Lettuce also contains vitamin K in large quantities. Fresh leaves contain good amounts of folates and vitamin C.
yes
AnswerGeneral scientific estimates quote 8mg in one apple. Therefore, 204 apples would contain approximately 1632 mg of vitamin c.
Vitamins A, C, D2, B complex vitamins.. The needing of a particular vitamin vary from individual to individual. Every person has his own clinical history.
Doctors believe that B-Comples vitamins help control depression. These vitamin are very important for our emotional health. With that said, a daily intake of these vitamins will help with depression.
The National Institute of Health says there is no upper daily limit for vitamin B-12.
Yes, Vitamin B, B12 and many other vitamins such as Ester C and others are good for you.
any temperature is good!
The best vitamins to take for skin care and beauty would be the b vitamins which are vitamin b 12, and vitamin b 6. Also the vitamin C, and vitamin A are good.
yes
Vitamin D, Vitamin B, Vitamin E Good for me, makes you pee Anything with the "ee" sound really.
you can eat the roots only if you cook it they are good for you and vitamin a vitamin b