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Americans over eat so it is hard to say. Proper nutrients is key. Fats are the highest in calories at 9kcal per gram. If you have a low activity level a safe range would be between 1500 and 1800 calories. If you are very active or in the last trimester of your pregnancy it is 200 to 500 calories more. Most those calories should come from protiens, fruits, vegs and healthy grains.
What else can I help you with?
How many extra calories is a wonmen supposed to eat during pregnancy on a daily consumpution?
300 cal. per day should be taken extra than your regular intake during pregnancy
How many calories are lost during a menstrual cycle?
Some people say that you lose about 1500 extra calories per day.
How many calories in a Corona Extra?
There are about 148 calories in one bottle of Corona Extra.
How many calories in an extra large coffee with milk and two splenda?
There are 420 Calories.
How many calories in extra lean ground sirloin?
Calories in extra lean ground beefThere are:approx 38 calories in 1 oz or 28g of extra lean, raw, ground beef sirloinapprox 304 calories in 8 oz or 230g of extra lean, raw, ground beef sirloinapprox 608 calories in 1 pound or 454g of extra lean, raw, ground, beef sirloin.
How many calories do you have to burn before losing 1 pound?
You need to burn 3500 extra calories.
Is it safe to eat lunchmeat during early stages of pregnancy?
It probably won't hurt you if you have already done it but if you want to take extra safety precautions, it is advised not to eat lunchmeat and hotdogs (amongst many other foods) during pregnancy.
How many calories in thirty two once corona extra?
1000000000000000000000000000
How many calories are there in movie theater popcorn with and without extra butter?
570 calories in a small popcorn without butter
How many calories do you need to gain 1kg weight?
The short answer is 7700 extra calories will make you gain 1kg of fat
How many calories does a teenager need in a day?
Girls (teenage) : need about 1800 to 2200 calories each dayBoys (teenage) : need about 2200 to 2800 calories each dayThe extra calories may be stored as fat. Individuals vary greatly in their ability to metabolize extra calories and/or fat.
How many calories are in a Corona?
109 for Corona light, and 148 for Corona extra
