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You need to burn 3500 extra calories.
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∙ 14y ago
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How many calories would one have to burn before losing one pound?
3500
You burned 239 calories what does that equal?
1 pound equals 3500 calories. If you burn 3500 calories, you burn one pound of bodyfat.
How many calories equals one pound of weight?
There are about 3,500 calories in a pound. Burn 3,500 calories more than you take in = loose one pound. Take in 3,500 more calories than you burn = gain a pound.
How calories do you need to burn one pound if you weigh 130?
To lose a pound, no matter what weight you are, you need to burn 3500 calories.
To burn one pound how many calories?
3500 calories
How much calories will you have to burn to lose 1 pound?
3200 calories.
How many fewer calories do you need to lose a pound?
3500 calories are in one pound of fat. To lose the weight you have to burn 3500 more calories than you eat. Fact: every time you laugh you burn 3.5 calories...laugh 1,000 times every day to burn 3500 calories.
How many calories do you need to burn to lose 10 pounds?
first off all you should be aware that if you burn 3 500 calories that means you have lost 1 pound so hence if we do the math 3 500 * 10 = 35 000 calories is your target for losing 10 pounds!
How long do you have to work out for to burn off a pound?
3500 calories = 1 pound
How many calories can you eat per day before gaining a pound?
Eating 3,500 more calories than you burn off naturally in a day is equal to one solid pound of body weight.
How many calories equal one pound?
You are comparing 2 different things: Weight and Energy.There are 3,500 calories in 1 pound of fat. To burn one pound, you must burn 3,500 calories. This can be done by reducing calorie intake and increasing your activity.
If you burn 200 calories a day aproxamly how long will it take you to loose a pound?
3500 calories equal a pound, so if you burn 200 calories a day it will take approximately 18 days to lose a pound, assuming you're burning 200 more calories than you take in.
