3500 calories = 1 pound
9.3 kj
To lose a pound you need to burn 3500 calories if you want to burn a pound a week then just run off 500 calories per day
Well, since 1 pound equals about 3500 calories then it well take 3500 calories to burn it off, but DO NOT try to burn it all off in one day. You can become ill and possibly die from it.
How long it takes to burn off 3000 calories depends on the activity you choose and your size. If you select a moderate activity that burns off 200 calories an hour, it will take you 15 hours to burn off that many calories.
It takes complete six(6) hours to burn of a meal.
In a way, yes. If you know how much you are burning off, and how much you are consuming, there is a simple formula. To burn off one physical pound of fat, you need to use 3,500 more calories than you consume. For example, if you eat 1,200 calories in a day, you would need to burn a total of 4,700 calories to lose a solid pound.
as long as it take for them to burn haha as long as it take for them to burn haha as long as it take for them to burn haha as long as it take for them to burn haha
about a year
5 mintes
If one burns off roughly one calorie per 20 steps, then it should take about 70,000 steps to burn off 3500 calories or 1 pound of body fat.
You burn it; it gives off heat; you use the heat.
LENGTH OF A FOOTBALL feild