answersLogoWhite

0


Best Answer
Copy

I would think that no more than 30-35 grams assuming you're trying to lose weight.

User Avatar

Wiki User

โˆ™ 2015-07-16 18:31:39
This answer is:
๐Ÿ™
0
๐Ÿคจ
0
๐Ÿ˜ฎ
0
๐Ÿ˜‚
0
User Avatar

Add your answer:

Earn +5 pts
Q: How many fat grams should you be eating a day if you are 5ft 3in and weigh 219 lbs and are on a 1900-calorie diet?
Write your answer...
Submit

Related Questions

How many grams of carbohydrates should you be eating if you are 5'6'' and weigh 123 pounds?

How many grams of carbohydrates should you be eating if you are 5'4" and weigh 150 pounds


What should you use to weigh a bar of butter grams or kilograms?

grams


How should you weigh a piece of bread?

In grams


How much does a 10 sack weigh?

A ten sack of exotics should weigh about .5 grams. A ten sack of regs should be about 1.5 grams, a ten sack of dro should weigh about 1 gram


How many kilograms does a puppy weigh?

A puppy should weigh 454-1,360 grams.


How much does a Goliath bird eating spider weigh?

Over 120 grams (4.2 ounces.)


How much does a yellow macaw weigh?

a yellow collard macaw should weigh about 250 grams


How much should a person who is 5'2 weigh?

77301.02 grams


How much should an eighth of weed weigh at?

3.5 grams


What should i use to weigh a bike kilo or grams?

If you think the item will weigh less, then it's probably best to use grams. If you think it will weigh more, then kilograms would probably be more suitable.


What should be the weight of a 1973s Ike Dollar clad coin?

The copper-nickel coins weigh 22.68 grams. The 40% silver coins weigh 24.59 grams.


What household items weigh about 2000 grams?

A full 2 liter bottle of soft drink should weigh around 2000 grams.


How many grams should 1 troy pound weigh?

1 troy pounds is equal to 373.24 grams.


How much does a fork weigh?

That depends on the type ans size of fork Forks on industrial machinery can weigh tones, garden forks can weigh kilograms, eating utensil forks can weigh grams, while a fork in a path is weightless.


How much does a 1964 half dollar weigh?

The weight should be 12.50 grams.


How much should your eleven year old daughter weigh?

2.5 grams :)


A baby guinea pigs size?

They should weigh 90g grams or 85g


What unit of measurement can be used to measure the mass of a nickel?

grams----------------------------------- it should weigh(if it's new)5 grams


Does a bowl weigh in grams or kilogram?

Grams


how much does a bobby-pin weigh in grams weigh in grams?

3


You weigh 177 lbs how many grams of protein should you consumer per day?

If you weigh 177 pounds than you need to consume at least 63.72 grams of protein in a day


How much does a 150 ml beaker weigh in grams?

If the beaker is made of glass, then it will weigh around 50-55 g


How do you tell if a 1968 Canadian quarter is silver?

The color looks a bit different, but it's difficult to describe. The easiest way is by weight. If it is 50% silver, it should weigh 5.8319 grams; if it is nickel, it should weigh 5.0600 grams.


Does a pen weigh 10 grams or 100 grams?

A pen would weigh approximately 10 grams. 100 grams would be about 100 grams of feathers.


How much does an olympic javelin weigh?

women's javelins weigh 600 grams. mens weigh 800 grams.