100
A roasted chicken leg typically contains around 200-250 calories.
20
0.5
Five grams of saturated fat in a chicken leg (thigh plus drumstick), 19 grams total fat.
In a standard grilled chicken leg from El Pollo Loco it's 2 points. I figure with a baked or roasted chicken leg you're looking at 4 points, due to the additional seasonings.Save
A chicken leg typically contains around 20-25 grams of protein.
A chicken leg quarter typically contains around 20-25 grams of protein.
A chicken leg quarter typically contains around 20-25 grams of protein.
There are an average of 30 grams of protein in one chicken breast. There are an estimated 250 calories and 13 grams of fat in one chicken breast.What_are_some_frequently_asked_nutrition_questions
In a roasted/grilled/broiled chicken, with the skin removed before eating,there are:approx 76 calories in 1 average size drumstickapprox 181 calories in 1 average size leg, includes drumstick & thigh.
In cooked chicken (such as roasted, grilled or broiled) there are:approximately 462 calories in 2 cups of chopped/diced breastapproximately 534 calories in 2 cups of chopped/diced leg meat.
Calories in 5 oz of chickenIn plain cooked (such as roasted) there are: 230 calories in 5 ounces of chicken breast with the skin removed265 calories in 5 ounces of chicken leg with the skin removed6 calories in 1 ounce or 28g of skinless chicken breast53 calories in 1 ounce or 28g of chicken leg (excluding bone and skin).For the calorie counts of the vegetables and fruits that are served with chicken, and for free fruit and vegetable calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions..