typical frozen wild salmon from your local mega mart has:
100 calories/4oz serving
2.5 fat grams
45mg cholesterol
According to Atkins:
6 OZ Baked Salmon yields 40.8g of protein
it depends on how much you eat. if it doesn't say on the container i would guess one serving (small-ish slice) has about 7-10 grams of protein.
75
Two lbs.
about 160 to 200 grams.
There are 453.592 grams to a common US pound.
200 grams of salmon is actually 200 grams of salmon. The quantity that you will get will depend on how you want it. Dried salmon might be more in terms of quantity.
It depends on the thickness of the slices.
Salmon would be mostly protein, don't think it'll have any carbs at all.
typical frozen wild salmon from your local mega mart has: 100 calories/4oz serving 2.5 fat grams 45mg cholesterol
3/8ths pound
Calories in salmon and riceThe type of salmon, the type of rice, how the salmon and rice are cooked, and the quantities of salmon and rice determine the calorie content. For the calories in salmon by type and weight, and the calories in rice by type and weight, please see the page links, further down this page, listed under Related Questions.
It depends on what you order. The chicken plate at the Waba Grill has 610 calories and 9 grams of fat. The salmon plate has 680 calories and 25 grams of fat, and the steak plate has 730 calories and 19 grams of fat.
a medium salmon steak has about 243 calories and 10-13 grams of fat (but some of it is good fat, gotta get those omega-3's!) and nealy 30 grams of protein.
Solid White Albacore (tuna) in water Serving Size: 2 oz. drained Protein: 13g
All muscle meat, including fish, contain high levels of taurine. Salmon contains about 4.401 grams of taurine per kilogram weight.