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Serving Size: (100 grams)
Amount Per ServingCalories: 61
% Daily Value*
Total Fat 1g0% Saturated Fat 0g0%Cholesterol0mg0%Sodium 3mg0%Total Carboydrates 15g4% Dietary Fiber 3g~ Sugars 9g~Protein 1g2%Vitamin A1%Vitamin C154%Iron1%Calcium3%*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Nutrient InformationVitamins%DVVitamin A87 IU1% Retinol0 mcg Retional Activity Equivalent4 mcg Alpha Carotene0 mcg Beta Carotene52 mcg Beta Cryptoxanthin0 mcg Lycopene0 mcg Lutein + Zeaxanthin122 mcgVitamin C92.7 mg154%Vitamin E1.46 mg4%Vitamin K40.3 mcg67%Thiamin0.027 mg1%Riboflavin0.025 mg1%Niacin0.341 mg1%Vitamin B60.063 mg3%Vitamin B120 mcg0%Folate25 mcg6% Food Folate25 5.6 mcg~ Folic Acid0 mcg~ Dietary Folate Equivalents25 mcg~Pantothenic Acid0.183 mcg1% Minerals%DVCalcium34 mg3%Iron0.31 mg1%Magnesium17 mg4%Phosphorus34 mg3%Potassium312 mg13%Sodium3 mg0%Zinc0.14 mg0%Copper0.13 mg6%Manganese0.098 mg4%Selenium0.2 mcg0% Fats%DVTotal Fat0.52 mg0%Saturated Fat0.029 mg0%Monounsaturated Fat0.047 mg~Polyunsaturated Fat0.287 mg~
What else can I help you with?
How much does a kiwifruit have?
1 g per kiwi medium sized kiwi fruit
How much seeds are in a kiwi fruit?
845 I counted
What is the purpose of the kiwi?
Kiwis do extraordinary in Vitamin C and dietary fiber and describe wellness benefits. This tart fruit can boost heart health, digestive health, and immunity. The kiwi is a strong choice of fruit and is rich in vitamins and antioxidants
What kind of fruit is a kiwi?
what kind of fruit is kiwi
Is kiwi considered a citrus fruit?
A kiwi is a bird, not a fruit.The kiwi fruit, however, is a vine fruit.
What is a sentence with the word kiwi?
A kiwi is a type of tropical fruit. We had kiwi fruit for dessert.
Why is kiwi fruit bat favorite fruit?
Because kiwi is the most famous fruit
Are the skins of kiwi fruit poisonous?
No, Kiwi fruit skins are edible.
How much vitimin c in an kiwi?
A medium-sized kiwi typically contains about 70 milligrams of vitamin C. This is significantly higher than the daily recommended intake for adults, which is around 65 to 90 milligrams. Kiwi is not only a delicious fruit but also an excellent source of antioxidants and dietary fiber. Including kiwi in your diet can help boost your immune system and overall health.
What plant is a kiwi?
A kiwi is a bird. A kiwi fruit grows on a vine.
What fruit has only 4 letters in the spelling?
Kiwi Kiwi Kiwi
Are kiwi octoploids?
Kiwi fruit are not octoploids; they are diploids.
