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A medium-sized kiwi typically contains about 70 milligrams of vitamin C. This is significantly higher than the daily recommended intake for adults, which is around 65 to 90 milligrams. Kiwi is not only a delicious fruit but also an excellent source of antioxidants and dietary fiber. Including kiwi in your diet can help boost your immune system and overall health.
What else can I help you with?
Does broccoli have more vitimin c than apples?
no
Where is vitimin c in breakfast food?
orange juice.
What is a orange a good source of?
Vitimin C and fiber
What vitimin do you get from sunlight?
vitamin D, and D only not C
What meals have iron and vitimin c in?
all leafy vegetables have iron and vitamin c
Is there vitimin c in tomatoes?
Tomatoes are high in Vitamin C. That are actually considered the 'leader of Vitamin C'
How much vitamin c in a kiwifruit?
There is approximately 48 mg of Vitamin C in an average size kiwi.
Does vitamin c help plant germination?
yes it does vitimin c helps plants grow better.
Does vitimin c help remove nicotine in your body?
Does vitamin c help remove nicotine from the body..
What vitamins in guava?
guava like Kiwi has as much 50 mg's of Vit. C
What elelments are in an apple?
there are nutrients and vitimin c that's what makes you go poopy.....
Do strawberries have vitimin b?
Strawberries do have vitamin A. Vitamin A is vital for healy hair and skin
