In that case you must name the cereal, all are different.
There are roughly 30 grams in one cup of a typical cereal such as cheerios.
approximately 40 g
1 cup is equal to 237 grams. If you do not want the rounded off conversion, the full conversion is equal to 236.58824 grams.
1 cup = 8 ounces 1 ounce = 0.12 cup
Rolled oats, commonly used for a hot breakfast cereal, are sometimes referred to as oatmeal. One cup of rolled oats weighs 81 grams.
There are 27.5 ounces in a box of Frosted Flakes. This means there are two full cups and 11 ounces in the box.
If its a flakey cereal like Special K it will be 3/4 cup However if its a heavy cereal like muesli, then it will be 1/2 a cup
If one was to look at the sugar percentage in Frosted Flakes, the cereal label says 9% on a serving size of one cup of Frosted Flakes. The grams that are included in one cup of Frosted Flakes is 8.37 grams.
250 fluid grams in one cup
I believe that one GRAIN of dry cereal equals less than 1/8 even 1/16 of a cup.. I would find a different measuring key, such as ounces or grams
one ounce of cold cereal or one-half cup of cooked cereal, rice, or pasta.
One cup of butter = 240 grams.