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It depends on what type of diet you eat.

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13y ago

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What is 65 percent percent of 3000 kcal diet for carbohydrate in grams?

1950 grams


If a person typically consumes a 2500 calorie diet and assuming the person is striving to consume 55 of her calories from carbohydrates how many grams of carbohydrtes should her diet contain?

55% of calories from carbohydrate coming from a 2500 calorie diet equates to 344 grams carbohydrate per day. See calculation below: 2500 calories * .55 = 1375 calories 1375 calories / 4 calories per gram carbohydrate = 344 grams carbohydrate per day


How many carbohydrates are low carbohydrates?

30 to 50 grams of carbohydrates per day is considered as low carbohydrate diet.


How many grams are in a serving of carbohydrate?

15 grams


How much sugar should a person eat on a low carb diet?

You are supposed to have some 20 to 50 grams of carbohydrates in low carbohydrate diet. You have to include sugar in carbohydrates. So you can take some ten to twenty grams of sugar in low carbohydrate diet.


How many grams are in a carbohydrate?

15grms


How many carbohydrate grams are there in an egg?

There are about 1.6 grams of carbs in four eggs.


How many cups of sugar are in A grams carbohydrates?

"A" grams is undefined; but sugar is pure carbohydrate.


How much is 19 grams of carbs?

It depends whether you mean a lot of carbs for a snack, a meal, a normal diet, a diabetic diet, a low carbohydrate diet, or for a day. For a low carbohydrate diet (if that is what you mean), the usual range is 20 to 50 grams total daily. Some people on a low carbohydrate diet might go up to 70 grams daily and others might drop down to 15 or 10 grams daily. It is best to test it out and see what works best for you as an individual.Unlike protein and fats, there is no minimum daily requirement of carbohydrate in order to flourish physically but they do have many beneficial phytochemicals and fiber so eating some is fine as long as they are not refined (processed) carbohydrates. For weight loss, the best carbs are from natural sources such as (preferably organic) fresh non-starchy vegetables and fresh low carb fruits such as berries.


How many sugar grams in raspberries?

HOW MANY CARBOHYDRATES IN RASPBERRIESThere are:2 grams of carbohydrate in 10 raspberries3 grams of carbohydrate in 15 raspberries4 grams of carbohydrate in 20 raspberries3 grams of carbohydrate in 1 ounce or 28g of raspberry12 grams of carbohydrate in 4 ounces, or 114g, of raspberries18 grams of carbohydrate in 6 ounces, or 170g, of raspberries24 grams of carbohydrates in 8 ounces, or 227g, of raspberries15 carbohydrates in 1 cup of raspberries37 carbs in 1 pint (yields 11 oz) of raspberriesFor a free Carbohydrate in Fruits Chart for the carbohydrate counts of other fruits, and vegetables, to use as daily guides for weight loss or weight maintenance, use the page link given below.Carbohydrates in Fruit Chart11 people, + other below, found this useful


What are the most common fad diets people use?

The low carbohydrate diet is a fad diet that many people try. Two low carbohydrate diets are the Atkins diet and the South Beach diet.


how many grams of sugar is acceptable in our daily diet ?

how many grams of sugar is acceotable in our daily diet ?