With something like coconut, the weight of one cup will vary according to the density, the amount of moisture in the coconut, whether it is fresh or dessicated and how loosely or tightly it is packed into the cup measure.
internet sources give various answers that range anywhere from 60 grams to 100 grams.
If you are trying to convert volume to weight for a recipe (or vice versa), your best course of action would be to weigh the coconut called for in your recipe. Kitchen scales are very useful and aren't all that expensive.
The number of cups in 60 grams of shredded coconut can vary slightly depending on the packing and type of coconut (shredded, flaked, or desiccated). Generally, 1 cup of shredded coconut weighs about 80 grams. Therefore, 60 grams of shredded coconut is approximately 0.75 cups.
Well, honey, 7 ounces of flaked coconut is roughly 2 cups. But let's be real, measuring coconut by weight is like trying to herd cats - it's a hot mess. Just grab a measuring cup and pack that coconut in there until you reach the 2-cup mark. Happy baking!
The number of cups in 200 grams of shredded coconut can vary depending on the density of the shredded coconut. On average, 1 cup of shredded coconut weighs around 80 grams. Therefore, 200 grams of shredded coconut would be approximately 2.5 cups. It's important to note that this is an estimate and the exact number of cups may vary slightly.
That is approximately 1.2 cups
One cup of coconut oil is approximately 218 grams. This measurement can vary slightly based on factors like temperature and the specific type of coconut oil, but 218 grams is a commonly accepted conversion for solid coconut oil at room temperature.
About 250 grams
There are:approximately 445-467 calories in 1 cup of canned coconut milkapproximately 552 calories in 1 cup of freshly made coconut milk (liquid expressed from grated coconut and water).
1 cup is 250 gm. -So that is about 1/6 of a cup.
1 cup of coconut equals 8 ounces.
1 cup = 8 ounces 1 ounce = 0.12 cup
100gr equal one cup. therefore 400gr equal four cups.
100 gms = 354 calories 1 cup (equals to the volume of 1/4 liter) = 80 grams = 283.20 calories