How many grams of fat if dieting?

Anonymous

∙ 11y ago

Updated: 8/17/2019

You need to have 25 to 35% of your dietary calories from fat. If you are on a 1,200 calorie diet, then you would take in 300 to 420 calories each day.

Wiki User

∙ 11y ago

What else can I help you with?

how many grams of fat is ok?

how many grams of fat is allowable

How many grams of fat should you eat if you are looking to lose weight?

If you are looking for dieting and you should stopping eating sugar, especially like chocolates. Because sugar is latest issue of fatness.

How many grams of fat are in a pound of fat?

About 453.6 grams per pound.

How many grams of fat in strawberries?

There are 0.02 to 0.08 grams of fat in strawberries

How many grams of fat are in one serving of 270 grams of fat?

100

How many grams of fat are in McDonald27s fries?

100 grams McD fries = 16.2 grams fat

How many grams of fat in a freddo frog?

5.4 grams of normal fat and 3.3 saturated fat

How many many grams of fat in apple?

there is no fat in an apple

How many fat grams in a serving of butter?

150 grams of fat in serving of butter

How many calories is in 14 grams of fat?

14 grams of fat has 126 calories.

How many fat grams in big mac?

A Big Mac has 29 grams of fat.

How many grams of fat in 1 tablespoon?

There are approximately 14 grams of fat in 1 tablespoon.

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