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There are typically 7 grams of protein in an ounce of meat It varies depending on the meat. Look into a nutritional database to find out:

http://www.nutritiondata.com/

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โˆ™ 2009-04-27 21:17:55
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Q: How many grams of protein are in an ounce of steak?
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Related Questions

How many grams are in one ounce of steak?

There are 27 grams in an ounce of steak.


How many grams of protein are in a 6-ounce serving of rib eye steak?

A 6 ounce serving of rib-eye steak will have around 34.5 grams of protein. Based on a 2,000 calorie diet, this is about 69% of the daily value needed.


How many grams of protein are there in 8oz steak?

38.8 grams of protein in an 8oz steak. There is roughly 4.85 grams of protein per oz of steak.


How many fat grams in steak?

One 16-ounce porterhouse steak has 1,182 calories and 78 grams of fat. One porterhouse of this size also provides 112 grams of protein.


How many grams equals 1 ounce protein?

typically 7 grams of protein = 1 ounce


How many grams of protein in 4 oz of steak?

How many gram of protein in 4 ounces of club steak


How many grams of protein is one ounce of turkey?

About 7 grams of protein in one ounce of cooked turkey.


How many grams of protein are there in 1 pound of steak?

130 to 135 grams per pound of steak


An ounce of protein is how many grams?

One ounce is equal to approximately 28.3 grams.


How many grams in 1 ounce of protein?

There are twenty eight (28) grams in an ounce.


How many grams of protein in 1 ounce?

7 grams


How many grams of protein in a 6oz sirlion steak?

There are between 40 and 50 grams of protein in a 6oz sirloin steak depending on the cut. Meat like steak has some of the highest concentrations of protein found in food.


How many grams of beef are in a 6 ounce steak?

170.1 g


How many grams of protein in 1 oz protein?

28.3 grams equals one ounce.


How many grams of protein are in skim milk?

there are 13 grams of protein per 8 ounce


How many grams of protein in a 3 oz steak?

12


How many grams of protein in1 ounce nuts?

About 5-6 grams


How many grams of protein are in 1 ounce of chicken?

About 8-9 grams.


How many oz of protein is equal to 170 grams of protein?

170 grams of protein is 6 oz (because an ounce is equivalent to 28.349 grams).


How many grams of protein is in 9 ounces of top sirloin steak?

One raw top sirloin steak contains an average of 120 grams of protein. A smaller 1lb size may reduce protein by 30 to 40 grams.


How many grams of protein are there in 6oz top sirloin steak?

Check


How many grams of protein is in an average 6 oz steak?

144


How many carbohydrates in scotch filet steak?

There are no carbohydrates in a Scotch Fillet Steak. The protein content per 100 grams is 28.9 grams and the fat content is 9 grams.


How many grams of protein are in an 3 ounce?

About 85 grams are in 3 ounces. 28.349523 grams are in 1 ounce, so 3 x 28.349523 grams are in 3 ounces.


How many grams is a ounce?

There are 28.3495 grams in an ounce.