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According to the USDA National Nutrient data base, spinach contains
2.86 g of protein per 100 g. Since one pound is 454 g there are 2.86 * 4.54 = 13 g of protein in a pound of spinach.
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∙ 11y ago
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How many grams are one pound of spinach?
First take the weight in pounds and multiply it by 453.59. The resulting number is the weight in grams. In this case the answer is 453.59 grams of green spinach.
How many grams of protein are there in 1 pound of steak?
130 to 135 grams per pound of steak
How many grams of protein are in a half pound of ground beef?
40-50 grams
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being a personal trainer and bodybuilder, I know there's 7 grams of protein to one ounce of chicken breast, so 16 ounces x 7 grams = 112 grams of protein to one pound of chicken (breast, that is).
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If it is frozen spinach, that is 12 ounces. ( You do not measure fresh spinach in pints)
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How many grams of protein are in 200 grams of termites?
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How many grams of protein in 1 pound of ground beef?
1 pound (lb.) raw ground meat is contains 10% fat
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About 10 grams
How many grams of protein should a kids have daily?
children 6 yrs-14yrs should have .45 grams per pound of body weight
How many grams are in one cup of raw spinach?
There are 12 calories in 50 grams of raw spinach.
