CANNED IN OIL:
CANNED IN WATER:
For free fruit and vegetable calorie chartsto use as daily guides for either weight loss or weight maintenance, and for the calorie counts of the salad, vegetables or fruits that are served with tuna, see the page links, further down this page, listed under Related Questions.
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The weight of a cup of tuna depends mostly on if the tuna is still in water or oil, or if it has been drained. But on average, a cup of tuna weighs about 226 grams, or 8 ounces.
About 55 grams of protein
11
170 grams of tuna is 5.99657 grams.
how many ml is 115g tuna
The number of cups in 212 grams depends on the density of the substance being measured. When measuring water there are 0.9 cups in 212 grams. When measuring flour there are 1.7 cups in 212 grams.
100 grams of canned tuna in water has 116 calories, .82 grams of fat and 25.5 grams of protein. 100 grams of tuna in oil has 198 calories, 8.21 grams of fat and 29.13 grams of protein.
26.5 grams
How many grams are in a thierd of a cup
How many grams are in 1 cup of corn flour?
3/4 cup1 cup = 8 ounces 1 ounce = 0.12 cup
There are 226.8 grams in 1 cup.
3.5 ounces = 99.2 grams of Tuna.
226 grams of water in an official cup.
235 grams in a US cup