Fish, like salmon. Good omega-3s
Some meats are depending on what meat it is
Some meats are depending on what meat it is
poultry is the healthiest and some vegetarians eat it but it is still healthy if you red meats in betweenPoultrychickenturkeyetc.Red MeatsSteaksBeefEtc.
Yes cooking meats by the barbequing method is rather healthy in moderate consumption.
Yes both meats are good for you in moderation.
The Healthy Choice products include beef, pork, and poultry-based meats
some meats are healthy because litttle pieces of protien are in but if you eat too much it,s not very good so eat a bit of evrey food that you are somone else makes.
For those with type O blood, a diet that has fish, vegetables,many meats and especially lean meats are assumed best. Limiting all dairy and many fats is also suggested.
It is healthy and safe to cook meats over an open flame fire but you need to make sure that the meat is cooked thorougly as so no one gets sick .
Its not that its unsafe, but smoked or cured meats are not as healthy as they are naturaly.
You can eat lean meats, vegetables and fruits. There are many different recipes that you can find in low fat and healthy cookbooks.
My Year of Meats has 432 pages.