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From the first Sunday of April until the last Sunday of September, New Zealand is 6.25 hours ahead of Nepal. During the rest of the year, New Zealand is 7.25 hours ahead of Nepal.

Apr-Sep: When it's 3:45 PM NPT in Nepal, it's 10 PM NZST in New Zealand.

Sep-Apr: When it's 3:45 PM NPT in Nepal, it's 11 PM NZDT in New Zealand.

NPT = Nepal Time = UTC+5:45

NZST = New Zealand Standard Time = UTC+12

NZDT = New Zealand Daylight Saving Time = UTC+13

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