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Atleast 7 to 8 hours of sound sleep is needed for an adult to lessen the work pressure. If that's not possible,6 to 7 hours of sleep is badly required, otherwise you will become lethargic during working hours.
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∙ 11y ago
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How many hours sleeping 18-65?
its recommended 7 to 8 hours
How many hours a month are spent sleeping?
280 hrs
Do you sleep in periods of four hours?
yes there are many phases in sleeping
How many hours per day do newborns spend sleeping?
20
How many minutes is the Yogi Bear movie?
2 hours
How many hours is enough sleeping for a man being in good health?
at least 8-10 hours sleep
How many hours does it take to drive from Las Vegas to Big Bear?
About 3.5 hours, depending on weather.
How many calories does a 150-pound person burn while sleeping?
a 150 pound person sleeping for 8 hours burns 489 calories.
How many hours a day does an average human spend sleeping?
Between seven and eight on average.
How many hours do giraffe sleep?
Giraffes only sleep for 1.9 hours which is one of the shortest sleeping times that any animal needs.
How many sleeping hours does an average lawyer have?
That is up to the attorney. In most cases they have the ability to get a full night's sleep.
How many hours does an alligator sleep?
Alligators and Crocodiles are very dormant species, and spend most of the day sleeping on the riverbanks or strolling effortlessly along the water. Average sleeping time is probably 6 - 8 hours at a time - they do need to eat, after all!
