0
What else can I help you with?
How many hours is needed to exercise everyday?
I think about 30 min to 1 hour is recommended for both men and women.
How many hours should a child exercise per week?
A child is supposed to get at least 1 hour of exercise a day or 7 hours of exercise a week.
How many hours do you have to exercise?
well you should at least get 60 minutes of exercise daily.
How many hours of exercise should you get if your are 13 years old?
You should get an hour to two hours of exercise a day if you are 13 years old.
How many hours of exersice do you need a week?
You need 5 hours or exercise a day
How many hours sleeping 18-65?
its recommended 7 to 8 hours
How many minutes needed for exercise?
120 (2 hours)
What is the recommended duration for cardio exercise each day, specifically focusing on 2 hours of cardio?
The recommended duration for cardio exercise each day is typically around 30 minutes to 1 hour. Doing 2 hours of cardio in one day may be excessive and could lead to overtraining or injury. It's important to listen to your body and gradually increase your exercise duration to avoid potential negative effects.
How many hours a day does a teen girl have to exercise?
1 hour
How many minutes of exercise are recommended per week?
round about 30mins a day but 60 is best!!
How many minutes of exercise are recommended for a 9 year old per day?
At least 60
How many hours a day should a 13 year old exercise?
1 to 2 hours a day is healthy.
