56+ hours a week.
An 8 year old should get 8 hours of sleep because that's what a doctor would recommend
An 8 year old should get 8 hours of sleep because that's what a doctor would recommend
I myself thrive on less sleep than the average individual. I find that the more I sleep the harder it is for me to wake up. If you are ailing, I recommend you rest more than usual. Some recommend eight hours of sleep on the regular, but I know myriads of people who sleep only four-five hours a night and they are perfectly fine. I guess that it depends on you really. How do you feel after sleeping a lot? How do you feel after "depriving" yourself of a couple of hours? Doctors and researchers say the average adult needs at least eight hours of sleep each night. Sleep deprivation is a major cause of auto accidents, as well as impairing the body's immune system, and ability to fight off illness and disease.
How many hours does it sleep
they sleep for 10 hours a day they sleep for 10 hours a day
they need about 6 hours of sleep
Elephants sleep for 2 hours
if you mean how many hours you should sleep in a year it would be 3,650 hours of sleep for a regular year not a leap year
They sleep upto 18 hours a day.
about 10 hours of sleep
you must get atleast 9 hours of sleep
I sleep about 7 to 9 hours a day