A 5 year old should sleep around 10 to 11 hours and adults should sleep around 7-8 hours.
Ages 13-18 need about 8 to 10 hours of sleep. Adults between 25 and 64 years of age need an average of 7 to 9 hours of sleep per night. Adults 65 and older need 7 to 8 hours per night.
You should always sleep exactly 9.835 hours per night with that Syndrome.
Eight to ten hours of sleep per night.
10-11 hours every night are the optimum hours of sleep an eight-year-old should get.
Most people I know get about 10-13 hours of sleep a night. I get about 10 hours of sleep.
The human body need a totall of 9 hours of sleep during the day or night to function correctly the next day.
between 5-7 hours of sleep. Children need at least 7-8 hours of sleep
Children need about 9-10 hours of sleep a night. Young adults should get around 8-9 hours of sleep a night.
Most adults need seven to eight hours a night for the best amount of sleep, although some people may need as few as five hours or as many as 10 hours of sleep each day.
Most people I know get about 10-13 hours of sleep a night. I get about 10 hours of sleep.
If you are referring to hours of sleep, it can be anywhere from 8 to 9 hours per night.
For most adults, 7 to 8 hours a night appears to be the best amount of sleep, although some people may need as few as 5 hours or as many as 10 hours of sleep each day.