Adult: 6 hours
Child: 8-9 hours
7-8 hours is optimum
7-8 hours is optimum
10-11 hours every night are the optimum hours of sleep an eight-year-old should get.
How many hours does it sleep
if you mean how many hours you should sleep in a year it would be 3,650 hours of sleep for a regular year not a leap year
about 10 hours of sleep
you must get atleast 9 hours of sleep
I sleep about 7 to 9 hours a day
Its compulsary for a teen ager to sleep 8 hours..
6 Hours of sleep is enough
they sleep about 3-6 hours a day
they get 15 hours of sleep