answersLogoWhite

0

Subjects>Beauty & Health>Health Conditions

How many hours of sleep is optimum?

User Avatar

Anonymous

∙ 14y ago
Updated: 12/17/2022

Adult: 6 hours

Child: 8-9 hours

User Avatar

Wiki User

∙ 14y ago
Copy

What else can I help you with?

Related Questions

How many hours of sleep should a 35 year old get?

7-8 hours is optimum


How many hours of sleep should a 35 year old woman get?

7-8 hours is optimum


How many hours of sleep does an eight year old need?

10-11 hours every night are the optimum hours of sleep an eight-year-old should get.


How many hours does peacock sleep?

How many hours does it sleep


How many hours of sleep in a year?

if you mean how many hours you should sleep in a year it would be 3,650 hours of sleep for a regular year not a leap year


How many hours you must sleep?

you must get atleast 9 hours of sleep


How many hours a day do you sleep?

I sleep about 7 to 9 hours a day


How many hours of sleep do 5th graders need?

about 10 hours of sleep


How many hours of sleep do teenages need?

Its compulsary for a teen ager to sleep 8 hours..


How many hours does a peron need to sleep in a day?

6 Hours of sleep is enough


How many hours a day do cougars sleep?

they sleep about 3-6 hours a day


How many hours sleep do you need to get?

at least 9 or 10 hours to get enough sleep

Trending Questions
Societies are getting better or worse? Period came early spotted for 3 days and heavy for 2 have had nausea after meals and some dizziness could you be pregnant? Is hypoglycemia real? How can you become ocd? What causes urinary trac infections in men? Is a woman most fertile after having a baby? Whopping cough can you still be infected? What are the congenital diseases affecting the Prepuce? What problems are caused when babies are born with a hole between the left and right atria? Is is possible to test negative then a few days later test positive? How can you find a school that does cheap dental work? What muscles and joints are involved in normal developmental movement? Which are the weakest acids? What does the world revolve around? Can neuropathy cause the feelings of pins and needles? What happens if you get Rabies? What illness can be cured with REVLIMID? What is the youngest Birth? Who was Lister and how was related to Cholera? Fear of yellow tape?

Resources

Leaderboard All Tags Unanswered

Top Categories

Algebra Chemistry Biology World History English Language Arts Psychology Computer Science Economics

Product

Community Guidelines Honor Code Flashcard Maker Study Guides Math Solver FAQ

Company

About Us Contact Us Terms of Service Privacy Policy Disclaimer Cookie Policy IP Issues
Answers Logo
Copyright ©2025 Answers.com. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.