answersLogoWhite

0

Subjects>Beauty & Health>Health Conditions

How many hours of sleep is optimum?

User Avatar

Anonymous

∙ 14y ago
Updated: 12/17/2022

Adult: 6 hours

Child: 8-9 hours

User Avatar

Wiki User

∙ 14y ago
Copy

What else can I help you with?

Related Questions

How many hours of sleep should a 35 year old get?

7-8 hours is optimum


How many hours of sleep should a 35 year old woman get?

7-8 hours is optimum


How many hours of sleep does an eight year old need?

10-11 hours every night are the optimum hours of sleep an eight-year-old should get.


How many hours does peacock sleep?

How many hours does it sleep


How many hours of sleep in a year?

if you mean how many hours you should sleep in a year it would be 3,650 hours of sleep for a regular year not a leap year


How many hours you must sleep?

you must get atleast 9 hours of sleep


How many hours a day do you sleep?

I sleep about 7 to 9 hours a day


How many hours of sleep do 5th graders need?

about 10 hours of sleep


How many hours of sleep do teenages need?

Its compulsary for a teen ager to sleep 8 hours..


How many hours does a peron need to sleep in a day?

6 Hours of sleep is enough


How many hours a day do cougars sleep?

they sleep about 3-6 hours a day


How many hours sleep do you need to get?

at least 9 or 10 hours to get enough sleep

Trending Questions
What type of forearm pass is? How do vaccines prevent diseases? Who is the woman that allegantly gave magic Johnson hiv? Why is MMR vaccine contraindicated in pregnancy? What is a good topic sentence for a speech about why too much TV is bad for you? What color are Cherokee peoples eyes? Having prom in 3 days and in the middle of an acne breakout HELP? How do you make swelling of cold sores go down? If you know you will be eating food containing laxatives sometime in the near future is there anything you can eat or take before to lessen the effects? Its been a week now since i finished my periods and am still feeling crampslower back painbrown discharge and metalic taste could i be pregnant? What disease is caused by A deficiency in the secretion of adrenocortical hormones? Slurred speech and unsteady walking are often the effects of? what herbs work well with diabetes? Does dietary fiber help with fat loss and if so will taking dietary fiber supplements help? Can people get allergic to bubbles? Did case 586578124 really happen? When dealing with body fluids such as blood always assume a person is? When was Scarlet Witch created? How does the pearl buying system work? How is albinism passed on?

Resources

Leaderboard All Tags Unanswered

Top Categories

Algebra Chemistry Biology World History English Language Arts Psychology Computer Science Economics

Product

Community Guidelines Honor Code Flashcard Maker Study Guides Math Solver FAQ

Company

About Us Contact Us Terms of Service Privacy Policy Disclaimer Cookie Policy IP Issues
Answers Logo
Copyright ©2025 Answers.com. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.