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1 pound equals 3,500 calories. You can burn around 0.1 calories per jump. 3,500 calories divided by 0.1 calories per jump is 35,000 jumps in 1 pound. That would take almost 3 hours to burn off (at 200 jumps per minute)
Wiki User
∙ 12y ago
Wiki User
∙ 14y agoTo lose half a pound you would have to do about 225 lunges and to lose 1 pound you would have to do about 450 lunges. If you do them correctly this would be true.
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If your an adult how many pounds to lose to lose a pound?
You might want to rephrase your question, but to lose one pound, you must lose one pound. Every 3500 calories is one pound.
How many grams of fats does it take to lose one pound?
453.6g per pound
How many calories should you cut a week to lose a pound?
There are 3500 calories in one pound. Cutting 500 calories a day would make you lose one pound each week.
How many calories are in one pound?
Calories in one poundThere are 3500 calories in a pound of human body fat (enough to survive two or three days). If you wish to lose body fat, you need to burn or lose 3500 calories to lose one pound.
How many cal you need to lose waight one pound a day?
3500=1 pound
How many calories you have to burn to lose a lbs?
3500 calories must be burned to lose one pound.
Can you lose a pound every day?
There are many people that can lose a pound of weight every day but it is not healthy to do so. Losing one to two pounds a week is a good amount to lose.
How many calories do you need to burn to lose one pound a week?
To lose one solid pound of weight, you need to burn 3,500 more calories than you consume in a day.
How many calories do you need to get rid of to lose one pound?
12 dollars
How many calories less a day do you need to consume to lose one pound in a week?
A pound of fat is generally around 3500 calories, so to lose a pound of fat a week you would need to lose 500 calories a day
How many calories equals a pound?
3500 calories need to be burned for a human to lose one pound of body fat.
How can a person lose one pound?
just drink water and salad for one day and depending on how good you did you can lose more then 1 pound
