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Most sources say 18 pounds of kale to the bushel, but a few say 20.
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∙ 11y agoThis answer is:
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Earn +20 ptsQ: How many leaves of kale equall 1 pound?
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How many kales in one pound?
For green kale, about 8 to 10 leaves is considered a pound. The amount of leaves would depend on the species of kale. Lacinato kale (dinosaur kale), for example, is about 12 to 16 leaves per pound, because the leaves are smaller.
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How many calories in a leaf of kale?
20 calories per ounce of Kale, 220 calories in a pound
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How many cups of chopped kale equals one pound?
About 8 cups loosely packed
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