Losing 100 lbs in two months is not advised by most doctors, it is also usually a quick fix and not a way to create a sustainable lifestyle change.
However the math on this would be as follows:
3500 calories = 1 lb
Avg burn per mile 90-100 calories
To lose 100 lbs you would need to create a 350,000 calorie deficit. If your runs account for calories to create this deficit you would need to run 3888 to 3500 miles depending on size, speed, etc.
To lose 25 pounds in five weeks, one should lose five pounds a week. This is equivalent to losing 0.71 pounds a day.
you run 5 miles an hour because fatasses like u should lose some weight~Christian
they should weigh about 75 pounds to 100 pounds, if they are above five feet. or at least thts how much i weigh and i still can afford to lose a few pounds!
There are many factors to take into consideration. Men tend to lose faster than women. If the individual weighs a great deal, say over 300 pounds, 30 pounds in a month is not impossible. Excess water weight can get that much out of someone that size. But if the person is within their healthy weight range, it is going to be almost impossible to lose that much even if they work at it for many months. But losing a pound a day is not a reasonable expectation for someone that is moderately overweight. Typically someone that starts a good diet program, such as Weight Watcher, will lose 4 to 5 pounds the first week, much attributed to the water weight. From that point on, a couple pounds a week is considered reasonable and healthy.
You should weigh about 180 pounds to 265 pounds. I know because my dad is 35 and hes only 180pounds . But do't feel like your fat if your over you might just have to lose a few pounds. And if your under well try to gane a few pounds so you can be your right weight!
You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.
I would say, its almost impossible to lose that much pounds in 2 months. But if you believe in yourself then you can do it!
liposuction
about 2 1/2 months with a low calorie intake also.
How lose 200 pounds in three months
It's possible to lose 50 pounds in 5 months if you follow a strict diet, drink a lot of water and exercise daily. Good luck. You can do this.
My guess is about eight to twelve months.
Anything you do to lose 90 pounds in 2 months, short of amputating a diseased leg, will be deadly to your health. You didn't gain the ninety pounds in 2 months, so you can't lose it that quickly.
Yes it is possible, but 50 pounds in 3 months is not advisable (too much).
24 pounds
Diet and exercise
Ten miles