As long as you are alive you are already burning calories. And the more physically active you are - the more you use your muscles - the more calories you burn. So how far you have to run depends on how many calories you are aiming to burn.
Me, I'll use up about 1000 cals on a 6-mile run.
You burn approx. 100 calories/mile, so 10 miles (YMMV).
most people burn around 70-90 calories through running one mile.
Depending on your fitness, 11-14 miles.
it depends on how fast you are running, but at a speed like 6 mph you would probably have to run 10.9 maybe 11 miles
you need to do 51.6 miles to burn it of
It depends on your weight. It should be about 600 Calories per 130 pounds you weigh.
I depends on how fast you run and miles per hour u are running..
About 300 to 350 calories, for the average person.Varies with speed, but about 400 caloriesIt depends on your weight, and the course you are running, flat or hills etc. On an average 3 mile run, I burn 400 calories according to my equipment :-)
Depends on your weight and how fast you run/jog. I'm about 194 pounds and if I run 12 miles at about an 8 minute per mile rate I'll burn between 1700 and 1900 calories depending on what source you use. There's plenty of calorie calculators out there.
About 2.2 miles. Just done it myself.
you burn nothing cause your fat
50 calories
i run 7km in 40 minutes and i usually burn 500 calories or thereabouts. hope that helps. krups
4 miles.
I weigh 175 pounds. I usually run for 3 miles at my local gym and can burn 475-500 calories easy if I spend the full 3 miles running.
0.3 miles