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you burn nothing cause your fat

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12y ago

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How do I burn calories best when running?

The best way for you to burn lots of calories while running is to run up hills or at an incline. If that is not an option you can also run up and down stairs those provides a lot of burn calories.


How many calories do you burn if you run 1 in kilometer in 6 minutes?

50 calories


How many calories do you burn if you run 7km in 40 minutes?

i run 7km in 40 minutes and i usually burn 500 calories or thereabouts. hope that helps. krups


How many miles do you need to run to burn 700 calories?

you need to do 51.6 miles to burn it of


If you burn six calories a minute jogging how many calories will you use if you run for an hour?

If you burn six calories per minute while jogging, you would burn a total of 360 calories in one hour. This is calculated by multiplying the calories burned per minute (6) by the number of minutes in an hour (60), resulting in 6 x 60 = 360 calories.


How many miles do you need to run in order to burn 1000 calories?

The number of miles you need to run to burn 1000 calories depends on your weight, speed, and running efficiency. On average, a person may need to run around 7-10 miles to burn 1000 calories.


Calories burned walking down 24 flights of stairs?

How many calories will u burn if u run up a flight of stairs? Answer: close to 300 calories u will burn


How many calories do you burn if you run in place for 1 minute?

depends on how fast your running.


When you run do you burn off calories?

yes


How is basketball healthy?

you run and burn calories


How much fat do you burn if you run 1 mile?

You burn 900 calories an hour jogging, but by jogging at all you are raising your metabolism which will help you burn calories more rapidly while doing anything else (i.e. sitting)


If you run every day for a week how many pounds will you lose?

It depends on how many calories you intake, compared to how many calories you burn. So it is impossible to say.