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What else can I help you with?
How many calories are burned walking up a flight of stairs?
about 550 per minute
How many flights of stairs must be climbed to be equivalent to 30 minutes of walking?
The number of flights of stairs equivalent to 30 minutes of walking can vary based on factors such as the individual's weight and walking pace. On average, climbing one flight of stairs (about 10-12 steps) can burn approximately the same number of calories as walking for about one minute. Therefore, it typically takes around 15 to 20 flights of stairs to equal the calorie burn of 30 minutes of walking. However, this is a rough estimate and can vary by person.
How many calories burned running a flight of stairs 10 times 12 steps on the stairs i do this every morning just curious?
225 cal
How many calories you lose on climbing up stairs for a minute?
2Another Q&A on this site says:Calories burned walking down 24 flights of stairs? 240That answer means 10 cal walking down 1 flight, which is 5 times this one. And both assume that we know how many steps and/or feet in a "flight", which is by no means standard!
How many flights of stairs were in the world trade center?
typically there are 13 in a standard flight of stairs
Do you lose weight from walking from the third floor to the first floor at school between classes?
When you walk, even when going downhill or down the stairs, you are burning calories. Any calories you burn come from the glycogen stored in your body in the form of adipose (fat) tissue. So, even if you are not losing weight, you are doing what you can not to gain more. Walking up the stairs burns more calories than walking down, so avoid the elevator.
How many flights of stairs equal a mile?
It takes about 20 flights of stairs to equal a mileRead more: How_many_flights_of_stairs_are_equal_to_one_mile
How many flights is 354 stairs?
There are 354 steps to get to the top of the Statue of Liberty. That is equal to almost 15 flights of stairs.
It takes 48 seconds to climb 3 flights of stairs how long will it take to climb 4 flights of stairs?
64
How many flights of stairs do you need to climb to reach the top of the building?
The number of flights of stairs needed to reach the top of the building depends on the height of the building and the design of the stairs.
What burns more calories a ramp or stairs?
Stairs.
I have 4 stairways is that 4 flights of stairs?
If these are separate stairways, then NO, If it is a single stairway connecting four levels in a building then you have 4 flights of stairs.
