answersLogoWhite

0

The best way for you to burn lots of calories while running is to run up hills or at an incline. If that is not an option you can also run up and down stairs those provides a lot of burn calories.

User Avatar

Wiki User

12y ago

What else can I help you with?

Related Questions

Best activity to burn calories?

the best excercise to burn calories is dance


Intercourse burns as many calories as running a mile?

No, running will burn far more calories.


According to FM 21-20 how many calories do running or walking burn per mile?

Both running and walking burn about 100 calories per mile


How do you burn 166 calories by running?

About 2 miles running at a moderate pace.


How many calories does running on the spot burn?

Depends on how long you do it for.


How many calories does running 1.5 miles burn?

100


Can running in place have the same results as running?

No but it is good cardio and will burn some calories


You burn more calories by running or doing kickboxing?

when you do kickboxing you burn off more calories cause you are more active and moving around.


Which is better for losing weight: treadmills or running?

It all depends on what is best for you. If you prefer running inside than do that. Both will work your cardiovascular system and help you burn calories.


Do you burn more calories running outside or on a treadmill?

For most people the calories would be very close to the same. Remember when you are on a treadmill you don't have the wind resistance to deal with. This could cause a slight difference in calorie burn, making running outside burn a few more calories.


How many calories does running in place for 3 mintues burn?

about 123


Do isometric exercises burn a lot of calories?

Isometric exercise will not burn very many calories. While it does burn some, it is a strength training exercise, whereas something like sit ups or running burns calories.