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Answered 2012-07-27 17:08:34

The best way for you to burn lots of calories while running is to run up hills or at an incline. If that is not an option you can also run up and down stairs those provides a lot of burn calories.

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How many calories do you burn running 10k?

How many calories you would burn running 10 k would depend upon your weight, age and the speed at which you are running. You could burn about 1,000 calories running that distance.

What aerobic exercises burn the most calories?

The aerobic exercise that tends to burn the most calories is running. Running will burn approximately 1200 calories an hour depending on your speed and size.

Can running in place burn calories?

Yep, doing any action banks into your calories. Just moving can burn energy. So yes, running in place can burn calories. For a significant number of calories to be burned, you have to jog in place for more than a short while (a minute of running in place will barely burn calories).

Best activity to burn calories?

the best excercise to burn calories is dance

How many calories will a two mile run burn?

The amount of calories burnt from running are determined by weight of runner and running speed. Typically running for two miles will burn 200 calories.

Intercourse burns as many calories as running a mile?

No, running will burn far more calories.

How much running to burn off 100 calories?

you burn 200 calories for every mile you run

How many calories do you burn by running?

About 100 calories per mile.

How many calories do you burn running 2 miles on a treadmill?

How many calories you burn by running 2 miles on a treadmill depends on many factors. How much you weigh and how fast you are running being the two main ones. On average, you will burn about 200 calories.

How long do you run to burn 640 calories?

if you can burn 300 calories after running for 20 minutes then you can probably run 50 to 51 minutes to burn 640 calories

Whats the fastest way to burn off calories?

The fastest way to burn calories is to exercise by running or walking.

How many calories do you burn in 1 mile run?

it depends on if your running uphill, a relatively even surface, or going downhill. If you are running up hill you will burn more calories, but if you were running down hill you would burn less.

How do you burn 166 calories by running?

About 2 miles running at a moderate pace.

How many calories can you burn running at 5 MPH?

The average person, at that rate, will burn about 150 calories per mile.

How many calories do you burn running 4 km?

If in roughly 30 minutes, you should burn roughly 400 calories.

How many calories burned running for 90 minutes?

You can burn as many as 300 calories for running 90 minutes. This is if you are running at an average intensity.

How many calories do you burn jogging for 40 minutes?

the truth is you really do not burn any calories, the energy you lose while running is regained by the mitochodria in a body which produces all the calories you lost while running

How much calories do you burn running fast in one mile?

you actually will burn more calories running at a slower pace then fast but anywhere from 100 250 depending on weight

According to FM 21-20 how many calories do running or walking burn per mile?

Both running and walking burn about 100 calories per mile

Calories burned running stairs?

How many calories will u burn if u run up a flight of stairs? Answer: close to 300 calories u will burn

How many miles running to burn 1000 calories?

You burn approx. 100 calories/mile, so 10 miles (YMMV).

How many calories do you burn after running half a mile?

Depends on your speed if you run an 8 min. mile you will burn 60 calories

Do you burn more calories running in cold weather or hot?

in a hot weather you can burn more more calories because of sweating

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