For most people the calories would be very close to the same.
Remember when you are on a treadmill you don't have the wind resistance to deal with. This could cause a slight difference in calorie burn, making running outside burn a few more calories.
I want to lose one stone and a half how much calories do I need to burn to lose that I do lot of exercise such as running on treadmill and cross trainer
How many calories you can burn on the Fitnex T60 Light Commercial Treadmill all depends on how much time you put in. The more time you spend on the machine the more calories you will burn.
If you were to work equally hard for equally long, you would burn the same amount outside as on a treadmill. Running outside have two advantages: -it's less boring - it usually offers more natural variation which tend to make outside a better workout. OTOH outside can be too hot/cold/rainy/sunny/scarytraffic/dark etc etc, in which case a treadmill workout is better than no workout.
no, calories and a treadmill do not cancel each other. Calories are burned by excercising. If you eat more calories than you burn, you will most likely lose weight. If you eat more than you burn, you will gain weight. They dont cancel each other, but a treadmill can be an effective way to burn calories and in essence "cancel" the calories
Ah, the treadmill, one of the best exercise equipment pieces ever, the treadmill burns calories the fastest as long as your running. Also try exercise bikes and ellipticals as they burn calories also.
How many calories you burn by running 2 miles on a treadmill depends on many factors. How much you weigh and how fast you are running being the two main ones. On average, you will burn about 200 calories.
It depends on what you do at the gym. Running on the treadmill will burn between 500-600 calories depending how fast you are goin. An elliptical at medium resistance will burn about 550 calories. Yoga will burn about 400 calories. Weight lifting will vary greatly based on the type of weights and the heaviness.
burn 7700 calories on it
Burn more calories than you consume and you will lose weight. Find out how many calories you eat and burn each day. Run on the treadmill until your calories burned is bigger.
It is a combination of stair stepping and forward motion. Think stair stepper and treadmill together. It is supposed to burn more calories.
No, running will burn far more calories.
Well 15 minutes of brisk walking (or on a treadmill) would burn around 100 calories, and bearing in mind a Creme egg has 178 calories you'd need to do 30 mins on a treadmill to burn it all of, PLUS extra! :)