0
53 age 162 pounds weight to reduce weight how much time I have to exercise in the treadmill?
Wiki User
∙ 13y ago
Burn more calories than you consume and you will lose weight. Find out how many calories you eat and burn each day. Run on the treadmill until your calories burned is bigger.
Wiki User
∙ 13y ago
Add your answer:
Earn +20 pts
Is there a maximum weight for a person using this treadmill?
This treadmill has a maximum weight capacity of 200 pounds.
If you have a treadmill that has a 250 weight capacity and you weigh 275 pounds can you still get on the treadmill?
Yes you can. The manufacturer always have a safety factor built in. However, having said that you may reduce the motor, belt and bearing life.If you are successful in your exercise program perhaps you will be soon below 250 lbs anyway.Best of Luck.
Can you lose 30 pounds if you eat right and excersice for two hours a day?
Diet and exercise will ALWAYS help you reduce excessive weight.
How can someone reduce weight?
There are number of ways such as diet, exercise and diet supplements. I had achieved my weight loss goal by diet and exercise together, I will say its the best way to reduce weight.
How can you reduce fat?
diet and exercise. exercise including weight lifting and cardio.
How many mph should a person run on a treadmill if they weight 270 pounds?
3.5 mph
What is the weight capacity?
This wall mount is rated by the manufacturer of having a maximum weight capacity of 100 pounds. The maximum weight capacity of the LifeSpan Fitness TR3000-HRC treadmill is 350 pounds.
How do you lose 10 pounds in half an hour?
The answer is simple .. YOU CAN'T. If you're really motivated, you'll lose 10 pounds in about a month.
How you can reduce body weight?
Eat less and/or exercise more
How you reduce body weight?
Eat less and/or exercise more
How do you reduce weight in your legs?
Spot reduction is not possible, when you shed pounds its from your whole body depend on your body type. Just eat healthy and exercise such as running, cycling, it is much effective for weight loss.
How can a 13 year old lose pounds fast?
Exercise is the only proven way of quick weight-loss.Dieting just helps reduce the fat you eat, but it can be weeks before you start burning off the fat. So, exercise is your answer.
