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Q: How many muscles to balance on one foot?
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What is wrong when one cannot stay balanced on one foot more than 10 seconds?

Your hip and quad muscles are weak. Do strengthening exercises and your balance will improve.


Why is one foot swollen and the other is not?

it could be a sprain or a strain of muscles and tendons in your foot. You also could have fractured one of the many bones in your foot. if swelling continues and is painful get it checked by a doctor.


Is it harder to balance on one foot?

yes


How many toes does a giraffe have?

On one foot an adult male Giraffe has 6 toes. They have toes to keep their balance.


Why do people stand on two feet?

i think to balance because if u stood on one foot it would be hard to balance


What benefits are there from using a Bosu Balance trainer?

"There are many benefits from using a Bosu Balance trainer as well as disadvantages. One would be that there are many who offer the service at a cheap price, another would be that it can improve your toned muscles as well as losing weight."


Where can one go for a foot massage?

One can get a foot massage at a website called Amazon. Many foot massages can be found at this website. If one is looking for someone to do the foot massage, then one should go to a store such as Aqua Foot Care.


Do balance ball exercises focus on the core muscles of the body?

Balance ball exercises focus on any part of the body one is working. Core muscles are usually the target but other muscle groups can also be worked into the exercises.


Erica stands on one foot as she talks on the phone with her friends This habit benefits her?

Balance


What are the effects of squatting?

Squats are one of the best, if not the best, exercises you can do. This is because they work so many muscles, while forcing you to stabilize and balance your body under a heavy load. The primary muscles involved are the quadriceps, hamstrings, glutes, and adductors.


How many bones in a foot?

One fourth of the bones in our body are in our feet.


Why do cats have more toes on one foot then the other?

So they can keep there balance. There are 5 toes in the front, and 4 in the back on each foot.