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It depends on how many calories a person needs a day. Also on what activities the person does daily.

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Q: How many nutrient dense meals and snacks should a person consume a day?
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What are the most consumed snacks?

The Americans consume the most potato chips. The Americans consume the most potato chips.


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For a good idea of Canadian Snacks: http://www.canadaonly.ca If you want to see lots of popular Canadian snacks then you should check out http://www.canadiansnackattack.com they have lots to choose from