6 oz in a can of coconut juice.
1 cup of coconut equals 8 ounces.
That is 1.764 ounces.
One small can of Bakers coconut is 3.5 ounces.
There are 16 ounces in a pound.
Approximately 3 ounces.
That depends on how many coconut flakes you have.
8
8
1 ounce = about 28.35 grams Therefore, 14 ounces = about 396.9 grams
There are approximately 14.11 ounces in 400 grams of coconut.
One small can of Bakers coconut is 3.5 ounces.
1 cup = 8 ounces 1 ounce = 0.12 cup