There are:between 250 and 290 calories in a 5 oz grilled salmon fillet.
A salmon filet with crab stuffing
4 oz
1 skinless, salmon fillet is 18 Points or 5 Set Points.
1 average size fillet = 2.5 grams or .088 ounces
A fillet is a Boneless cut of Salmon, a Darne is a cross-cut of Salmonin including the backbone.
3 ounces
22.7 g
There are 157 calories in four ounces of baked salmon.
My guess is around 15g. But it could be anywhere between 10 and 25 depending on the producer of the fish
Please ask again. Tell us the name of the fish. Cod? Salmon? Trout? Swordfish? Different fish have different nutrients.
3/8ths pound