That is 30 oz.
Note there are 16 ounces in a pound.Therefore: the answer is 1lb 14oz.
30 ounces.
397g = 14oz
16.
14oz
1lb 4oz 16oz=1lb
14 oz = 414.029 ml
9lbs 5oz + 7lbs 14oz = 16 lbs + 19 oz = 17lbs 3 oz
1lb = 16oz 196oz x (1lb/16oz) = 12.25lb
1lb = 16oz. 109oz.
there are 16oz in 1lb
16oz = 1lb