answersLogoWhite

0


Best Answer

I've read a study that says up to six (8oz cups) is good for you. As long as you have no side effects of this much caffeine (i.e. sleep problems, anxiety) and your heart is healthy, I would venture to say that that is a pretty reasonable limit. Of course, if you add cream and sugar to all of those cups, that can really add up.

Moderation is always best; just do what your body tells you.

User Avatar

Wiki User

13y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

13y ago

It's up to you; everyone has their own preference. If you're making it for people, leave the sugar on the side. If you're worried about health - the less sugar the better, of course.

This answer is:
User Avatar

User Avatar

Wiki User

12y ago

Not more than two or three cups of coffee. Too much coffee is not good for health as it contains caffeine

This answer is:
User Avatar

User Avatar

Wiki User

12y ago

two cups a day if you want to stay up late, but i would say one cup a day is perfect :)

This answer is:
User Avatar

User Avatar

Wiki User

9y ago

More than 2-3 is considered a caffeine overdose by physicians

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How many oz of coffee can we drink a day?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions