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What has more protein 1 pound of peanuts or 1 pound of sunflower seeds?
1 pound of peanuts generally contains more protein than 1 pound of sunflower seeds. Peanuts have around 25-30g of protein per cup, while sunflower seeds have about 24g of protein per cup.
How many ounces is 1 cup peanut butter?
ok well how many ounce in a cuo right so 1 cup of peanuts 4 ounces !!
1 pound of peanuts equals how many cups?
1 pound hazelnut kernels = 3 1/4 cups 1 pound in-shell hazelnuts = 1 1/2 cups hazelnut kernels 1 cup hazelnut kernels = 1 1/8 cups coarsely chopped 1 cup hazelnut kernels = 1 1/4 cups, finely chopped 1 cup hazelnut kernels = 1 1/3 cups ground
1 oz of peanuts equals how many Tablespoons?
1 ounce of peanuts is approximately equal to 2 tablespoons.
What are raw peanuts?
Raw peanuts are peanuts that have not been roasted or processed in any way. They are still in their natural state with their shells intact. Raw peanuts can be eaten as a snack or used in various recipes for cooking and baking.
How many calories are in one cup of raw peanuts?
There are 828 calories in a cup of raw peanuts (5.1 oz or 146g). .
How many cups of peanuts in 16 oz?
There are approximately 2.25 cups of peanuts in 16 ounces. This is based on the fact that one cup of raw peanuts weighs about 7 ounces. Therefore, to convert ounces to cups, you divide the total ounces by the weight of one cup.
Which soy beans pinto beans or peanuts has the most protein per cup?
peanuts
How much protein is in a cup of peanuts?
200 calories.
HOW MANY PEANUTS IN 30GR?
There are about 10-12 peanuts per 10 grams. If 10 grams times 3 equals 30 grams, then 10 to 12 peanuts multiplied by 3 equals 30 to 36 peanuts. Side note: 30 grams is equivalent to 1/4 cup.
How many cups of peanuts equals one pound?
About 1 cup
How many ounces are in a cup of peanuts?
4.5 ounces of peanuts = 1 cup. Source: http://lancaster.unl.edu/food/ftmar04.htm which cites Maureen Ternus, registered dietitian and nutrition coordinator for the International Tree Nut Council's Nutrition Research & Education Foundation (INC NREF).
What has more protein 1 pound of peanuts or 1 pound of sunflower seeds?
1 pound of peanuts generally contains more protein than 1 pound of sunflower seeds. Peanuts have around 25-30g of protein per cup, while sunflower seeds have about 24g of protein per cup.
How much peanut butter can you make from a quarter cup of peanuts?
I believe 25
How many peanuts are in a regular bag of peanuts?
100 or more
How many calories are in ten peanuts?
There are about 110 calories in ten peanuts.
How many ounces is 1 cup peanut butter?
ok well how many ounce in a cuo right so 1 cup of peanuts 4 ounces !!
