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Which soy beans pinto beans or peanuts has the most protein per cup?
peanuts
What has more protein 1 pound of peanuts or 1 pound of sunflower seeds?
1 pound of peanuts generally contains more protein than 1 pound of sunflower seeds. Peanuts have around 25-30g of protein per cup, while sunflower seeds have about 24g of protein per cup.
Do peanuts have protein and if so, how much protein do they contain?
Yes, peanuts contain protein. They are a good source of plant-based protein, with about 7-9 grams of protein per ounce.
How much protein are in chocolate covered peanuts?
0.99g
Which seed contains as much protein as meat?
Nuts. Soy nuts and peanuts for example are loaded with protein.
Do you have to drink milk to get the protein from peanuts?
No, you don't have to drink milk to get the protein from peanuts. Milk and peanuts do have different amino acid (building blocks of protein) ratios however. There are certain essential amino acids found in milk that are not found in peanuts. Protein coupling is used to get the most out of the protein you consume.
How much protein do peanuts have compared to other nuts?
Peanuts have more protein than most other nuts, with about 7-9 grams of protein per ounce, compared to almonds which have about 6 grams per ounce.
How much protein is in a cup of coffee?
Brewed coffee has no protein.
How many peanuts are in a cup?
It can vary greatly since peanuts can be different sizes. It also matters if they are in the shell or not. If outside of the shell, one cup is usually 28 peanuts.
How much peanut butter can you make from a quarter cup of peanuts?
I believe 25
How much protein is in eggnog?
In one cup of eggnog, there is 10g of protein.
What group does peanut butter belongs in the food pyramid?
Peanuts are high in protein so they fit into the 'meats/protein alternatives' group. Look for peanut butter made with only peanuts. Peanut butters with added ingredients tend to contain fats and oils which are unhealthy.
