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Peanuts have more protein than most other nuts, with about 7-9 grams of protein per ounce, compared to almonds which have about 6 grams per ounce.

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AnswerBot

5mo ago

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Do peanuts have protein and if so, how much protein do they contain?

Yes, peanuts contain protein. They are a good source of plant-based protein, with about 7-9 grams of protein per ounce.


How much protein are in chocolate covered peanuts?

0.99g


How much protein is in a cup of peanuts?

200 calories.


Which seed contains as much protein as meat?

Nuts. Soy nuts and peanuts for example are loaded with protein.


Where are the best priced packing peanuts?

Check with your local Home Depot or Lowes. The hardware stores often sell packing peanuts at a much reduced rate compared to other stores, like office ones. Packing paper is also a great alternative to peanuts at a much reduced cost. If you don't crunch it too tight, it is often much better than peanuts.


What group does peanut butter belongs in the food pyramid?

Peanuts are high in protein so they fit into the 'meats/protein alternatives' group. Look for peanut butter made with only peanuts. Peanut butters with added ingredients tend to contain fats and oils which are unhealthy.


How much sodium is in Ann's House roasted and salted peanuts?

Most salted peanuts are fairly low-sodium unless they're BBQ flavored or crunchy-coated. A 50g serving of salted peanuts usually has 150mg sodium or less, and also has 12g of protein. To get that much protein with other foods like meat or cheese, you're looking at at least 500mg of sodium. So really it's better to fill up on peanuts! I know this because I read a lot of different nutrition facts. It's a good way to know more about foods!


How much does an el ephant eat?

A lot! Mostly peanuts and other plants.


Are peanuts good for you?

Yes, peanuts can be good for you when consumed in moderation as part of a balanced diet. They are rich in protein, healthy fats, fiber, vitamins, and minerals like magnesium and potassium. These nutrients contribute to various aspects of health such as heart health, muscle function, and digestion. However, it's essential to be mindful of portion sizes, especially for those watching their calorie intake, as peanuts are calorie-dense. Additionally, some people may have allergies to peanuts, so it's crucial to avoid them if you have a known allergy. Overall, incorporating peanuts into your diet can offer numerous health benefits, but it's essential to enjoy them in moderation alongside other nutritious foods.


What is a good source of calcium and protein?

ANSWER:Any milk or milk by product like cheese is both high in protein and calcium. Unfortunately, animal protein causes calcium to be excreted in the urine. Much better food sources of protein and calcium are leafy green vegetables and legumes (beans, peas, lentils, and peanuts).


Are peanuts bad for small dogs?

No. In fact, mine loves (natural) peanut butter.


Can parakeets eat shelled peanuts?

No parakeets can't because they are to small. Also peanuts contain a high fat content that is unhealthy for such a small bird, It doesn't need that much protein like a large bird. You can for a treat crush a peanut and mix with there food but not to often and not a large amount.