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Do peanuts have protein and if so, how much protein do they contain?

Yes, peanuts contain protein. They are a good source of plant-based protein, with about 7-9 grams of protein per ounce.


How much protein is in a cup of peanuts?

200 calories.


Which seed contains as much protein as meat?

Nuts. Soy nuts and peanuts for example are loaded with protein.


How much protein do peanuts have compared to other nuts?

Peanuts have more protein than most other nuts, with about 7-9 grams of protein per ounce, compared to almonds which have about 6 grams per ounce.


What group does peanut butter belongs in the food pyramid?

Peanuts are high in protein so they fit into the 'meats/protein alternatives' group. Look for peanut butter made with only peanuts. Peanut butters with added ingredients tend to contain fats and oils which are unhealthy.


what is better to eat unsalted peanuts or peanut butter chocolate candy bar why?

Peanuts are better as they are more natural. The candy bar is much higher in sugar, fat, and added ingredients.


How many calories in a chocolate covered doughnut?

In a chocolate-covered doughnut there's about 200 calories so you shouldn't eat them that much.


How much protein in Great Value light Nonfat yogurt?

i love chocolate


How was the chocolate bar snickers invented?

Someone was eating a chocolate bar then they fell over and peanuts landed in there mouth and they like it that much they put them together in a chocolate bar thus creating the snickers we know and love today.


What are wasabi nuts?

wasabi nuts are a type of peanut that is covered in a wasabi flavoured crust, much like barbecue peanuts.


Would chocolate milk be a good protein shake after a workout?

Yes, although I don't think the chocolate would help as much as the milk.


How much protein does a chocolate bar have?

it would be different from one bar to the next,but roughly 2.27grams